Many people benefit from meditation. These exercises help lower blood pressure, reduce stress hormones, and enhance immune system functions. Meditation includes breathing exercises.
Regarding meditation, we want to introduce one of our packages known as AMO Suksma. The information above gives you more understanding about this package and the benefits you get from it.
About Suksma
Suksma guides you to do meditation. This meditation is a recommended option for beginners or those who are trying Suksma for the first time. You will do breathing exercises and combine them with gentle movements.
You will get so many health benefits after taking Suksma, including healthier joints, better focus, release of tension, a calmer mind, and many more.
People choose Suksma because they can feel the benefits faster and longer. The process is also relatively simpler, even for first-time doers.
Suksma at AMO Spa
We realize the amazing power of meditation if you are doing it correctly. Imagine that meditation leads you to discover yourself, heal your emotions, and clarify your mentality. There are two Suksma programs at AMO Spa, which are:
A Silent Room
At AMO Spa, we will take you to a specific area known as a Silent Room. This room is designed for those who want to take Suksma at AMO Spa.
As its name is, this room is quiet and peaceful, so you can focus on doing the meditation. We will take you to a soundproof room with a comfortable atmosphere. This atmosphere helps you achieve the level of meditation you expect.
There is also a Sit Around the Fire program for meditation with music. AMO Spa also offers hot and cold therapy to boost your physical health and mental clarity. Best of all, the program has new themes regularly to keep it fresh, attractive, and beneficial.
It prevents you from hearing or seeing anything that can disturb your meditation. The idea of this room is to ensure that you take a break from your world for a while and focus on yourself. Slowly but surely, this program will help to reduce stress, increase your focus, and control your emotions.
You will be guided by certified mentors to ensure that you get everything you need from Suksma. A professional meditation guide will guide you to do the program, such as an hour’s meditation and journaling session.
Meeting New Friends Who are Also Curious about Suksma
We also trigger our clients to build a strong Suksma community. You can use the community as a sharing medium and discuss anything about Suksma.
As a result, you get more understanding about this meditation method and enhance the result of the meditation. You can also get a wider perspective from our clients who have done Suksma and how this meditation affects their lives.
Learning about Meditation
This package will also teach you how to prepare yourself before doing a meditation, such as the sitting position, your body and mind, and anything you need to boost the effects of Suksma.
The truth is that your posture while doing meditation determines the results. That’s why our trainers will guide you from the basics, such as showing you the correct meditation. As a result, you will get a better result after taking Suksma.
The point is that we are offering more than just an ordinary healing massage by offering Suksma. Our goal is not only to introduce yoga and meditation but also to how our clients achieve optimal results after doing Suksma a few times. We feel happy to see you feel better and even free from your wound after taking our Suksma package.
The Way to Book Suksma at AMO Spa
Booking a seat at AMO Spa to join Suksma is simple. All you need to do is visit our website and choose AMO Suksma. Then, click the book now button to see the price and book a seat.
We have two different Suksma treatments, which are a Bathhouse Single Entry + 60 minutes class and an add-on package at the Bathhouse. Add the number of the person who will join this package and add to the cart.
Complete all the requirements, including paying the cost of the package. Visit our spa according to the schedule you have chosen before and enjoy the fantastic journey of AMO Suksma.
The Reasons to Take Suksma at AMO Spa
Applying Suksma massage alone seems to be simple, yet the results will be optimal if there is an expert who helps you. So, we suggest you visit our clinic, AMO Spa.
Indeed, we offer more than just an ordinary Suksma. We will combine yoga with traditional meditation Bali methods to optimize the health benefits. Our team will guide you through Suksma meditation and yoga from the beginning until the end. We have a certified team to handle this package. Our team will do meditation and yoga based on the safety standards, so there is nothing to worry about. Our AMO Suksma package is also recommended for those who are looking for a wellness recovery. Visit our website, www.amospa.com, to get more information about our clinic and services, including AMO Suksma meditation and yoga. Book your seat at our spa center and get ready for a great journey to define yourself and life through Suksma.