How Ice Barrel Therapy Boosts Muscle Recovery

How Ice Barrel Therapy Boosts Muscle Recovery

Ice bath or ice barrel therapy is getting more common, especially among athletes and fitness enthusiasts.  Jumping into an ice bath is usually done after physical activity. We can also try our ice barrel Bali after doing physical activities, such as water sports...
Top Reasons to Try Ice Baths in Bali

Top Reasons to Try Ice Baths in Bali

Bali is not only about beaches and natural wonders. Because Bali is attracting millions of tourists every year, this beautiful island has everything you might want or need during your stay here, including amazing spa treatments such as the infamous ice bath. If you’re...
Amo Hot Oil – 3,000 YEARS OF HEALING TRADITIONS

Amo Hot Oil – 3,000 YEARS OF HEALING TRADITIONS

Healing Oil from Bali, derived from the Lawang tree, stands as one of Indonesia’s most cherished natural remedies, renowned for its extraordinary therapeutic properties. With a history that spans over 3,000 years, this oil has been an integral part of the nation’s...
The Benefits of Ice Plunge in Bali for Recovery

The Benefits of Ice Plunge in Bali for Recovery

Amo Spa provides you with an ice pool to do an ice plunge. The truth is that doing an ice plunge gives so many health benefits. That’s why you can go to Amo Spa and feel the ice plunge Bali service there. Before that, you can check first some benefits of this ice bath...