8 Top Healing Massage Techniques for Stress Relief You Must Try – Taking a massage is one of the ways to keep your body healthy. It is because the massage can improve blood circulation and flexibility.
Interestingly, you can also relieve stress by only getting a massage. Here, at AMO Spa you can take some healing massage techniques. The information below will give you an overview of the massage techniques you get from our professional staff.
A Relax Me Massage
We have a massage treatment known as Relax Me. It is a 60-minute treatment using soft to medium pressure.
It is not an ordinary massage because our professional staff uses warm stones during the session. They will align the warm stones along the body and start sweeping firmly.
A Rejuvenate Me Massage
Rejuvenate Me massage is another massage you can try at AMO Spa. It is also a 60-minute massage, yet with the expert consultation of an orthopedic surgeon. This massage also uses the role of warm stones that are aligned along your body.
Our staff will firmly sweep them from your body. Interestingly, our staff will apply a cucumber mask first. The cucumber mask is suitable for cleaning the dead cells within the skin. This massage includes deep tissue, Lomi-Lomi, and pressure point pressing techniques.
Our staff will gently press your body based on specific techniques. A Rejuvenate Me massage is suitable for those who feel exhausted after surfing or training.
Hot Stone Massage
We also offer you to try a massage with a hot stone technique. As its name suggests, we will heat the stones first before applying them for the massage. Then, our therapists will use the hot stones to massage your body.
They will use a specific massage technique known as fluid Lomi-Lomi motion. The thing you can expect from this hot stone is relaxed muscles. It is a great massage for those who want to treat their muscles and joints after exercising or doing sports.
Dry Brushing Massage
At AMO Spa, a dry brushing massage is included in the complete bodywork massage package. It is an ancient technique with the use of a natural bristle brush.
The function of the brush is not only to boost your blood circulation and lymphatic drainage but also to exfoliate and stimulate your skin. As a result, your muscles and joints are not only relaxed but your skin is also cleaner after taking this massage.
Massage Gun Technique
This massage technique uses a specific tool like a gun to treat your muscles and joints. The benefits of this massage technique are to reduce muscle pain, improve blood circulation, and relieve joint pain. We suggest you get this massage treatment after a hard physical workout.
Chair Massage Technique
You can also take our chair massage treatment. We have four different chair massage packages you can try.
First, we have a regular chair massage. Our therapists will massage some parts of your body for 15 minutes.
Second, you can try a longer regular chair massage if the first one is too short. In this case, you will get a 30-minute massage while sitting on a chair.
Third, we also have a more powerful massage known as a chair massage with AMO hot oil. As its name says, our therapists will use a specific hot oil made by our professional staff. This oil will help to release muscle and joint tension during the massage.
We offer this massage in two different packages, the 15-minute and 30-minute. Best of all, this massage is not only for muscle and joint relief but also for stress relief.
AMO Healing Therapeutic Massage
We also have a specific therapeutic massage technique that combines our medical oil and traditional Balinese massage. We suggest you get this massage to relieve symptoms, especially during the rainy season.
The benefits of this massage are to relieve muscle tension, and chronic discomfort, and improve blood circulation. You will get a comfortable 60-minute therapeutic massage that makes you feel relaxed.
AMO Healing Foot and Shoulder Massage
It is also a unique massage technique from us because our therapists give you an aromatherapy foot bath first. The function of this foot bath is to calm and ground the senses before the main massage. Then, they will start to massage specific targeted areas using AMO medical oil.
The oil and pressure help to release tension, and discomfort, and boost your blood circulation. In this massage treatment, you will get a 30-minute healing shoulder and a 30-minute foot massage.
So, visit our office if you are looking for the best massage in Bali. Our services are also for those who are looking for a Balinese massage Canggu treatment.
For more information about our massage packages, you can visit our official website, www.amospa.com. You will see a variety of massage packages with some interesting deals there.
Take the best massage packages based on your needs. You can also consult it first with our customer service to get the most appropriate massage package.